Дневная сонливость и параметры сна детей Европейского Севера РФ
Статья в журнале
Русский
Библиогр.: с. 96 (22 назв.)
616.8-009.836.12-053.2(98)
дневная сонливость; хронотип; дети; Арктика; возраст; daytime sleepiness; chronotype; children; Arctic; age
Медицина и здравоохранение / Гигиена детей и подростков
Якутский медицинский журнал. – 2019. – N 3 (67)
С. 94-96
Якутский медицинский журнал
Якутск, Сахаполиграфиздат
Parameters of sleep and excessive daytime sleepiness were studied in children aged 7-12 years living in the Arctic zone of Russia. No gender differences in daytime sleepiness were found. The delay in bedtime onset for most children is reported. Self-questionnaires revealed awakenings in the middle of the night in almost half of the children, and insomnia was mild or moderate in 43.3% of the examined children in the European North of Russia. We have shown that children’s age affects the level of daytime sleepiness. Consequently, older children must sleep more than younger ones to achieve the same level of alertness and cognitive ability. Thus, children compensate for lack of sleep during the next day via daytime nap.
Дневная сонливость и параметры сна детей Европейского Севера РФ / С. Н. Коломейчук, А. В. Морозов, Д. А. Петрашова, В. В. Пожарская, Е. Б. Стафеева, И. А. Виноградова, М. Б. Бочкарёв, Б. А. Тарасов // Якутский медицинский журнал. — 2019. — N 3 (67). — С. 94-96.
DOI: 10.25789/YMJ.2019.67.26
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