Количество страниц: 5 с.
This article discusses ways to increase the effectiveness of the training process based on an analysis of the results of physical fitness of young men aged 18-28 years. It is assumed that the use of target-oriented exercises using isometric and plyometric training methods will be more effective in improving athletic performance. The purpose of the study is to increase the effectiveness of the training process of young men from 18 to 28 years old based on an analysis of the results of the physical fitness of youth. Research objectives are to increase the effectiveness of the training process; to analyze modern powerlifting training methods; to explore the main directions of the methodology for increasing the effectiveness of the training process; to experimentally test the effectiveness of isometric and plyometric training methods. The research method was testing.
Сентизова, М. И. Повышение эффективности тренировочного процесса пауэрлифтингом у юношей / Сентизова М. И., Хоютанов М. Н. ; Северо-Восточный федеральный университет им. М. К. Аммосова // Глобальный научный потенциал. - 2023. - N 9 (150). - С. 93-97.
Количество страниц: 3 с.
Regular practice of breathing exercises helps to improve the quality of breathing, increase pulmonary ventilation, improve tissue oxygenation and accelerate the removal of carbon dioxide. This contributes to a more efficient supply of oxygen to organs and tissues, which is especially important during physical training. Hypoxic training, which is carried out in conditions of reduced oxygen content, also has a positive effect on the body. As a result, the body's endurance increases, the aerobic power index and overall physical fitness improve. Thus, the use of various methods of influencing the body through the respiratory system allows you to increase the effectiveness of training loads and achieve higher sports results. The purpose of this article is to evaluate the effect of breathing exercises on the level of lactic acid in the body. The objectives are to identify the effectiveness of breathing exercises aimed at restoring the body after physical activity by measuring the level of lactic acid in capillary blood. Methods of analysis of breathing exercises, medical and biological methods were used. The result of the study showed that the level of lactate is associated with the effect of breathing exercises on blood circulation and oxygen saturation of body cells.
Колодезникова, С. И. Оценка влияния дыхательной гимнастики на уровень молочной кислоты у спортсменов / Колодезникова С. И. ; Северо-Восточный федеральный университет им. М. К. Аммосова // Глобальный научный потенциал. - 2023. - N 9 (150). - С. 61-63.
Количество страниц: 5 с.
General and special physical training is the foundation for achieving high sports results in martial arts. Control and evaluation of the general and special physical fitness of especially qualified athletes should be given special attention by the coach and the athlete. At present, the federal standard of sports training has been developed for mas-wrestling. In this standard there are exercises that define general and special physical training. But there are no criteria for evaluation of development, ranges of development of physical fitness. These ranges of assessment of the development of general and special physical fitness would help qualified masculine wrestlers and coaches in drawing up a training program plan. The purpose of the study is to identify exercises of general and special physical training and develop ranges of development among male masculine wrestlers in the 60 kg weight category. The research objectives are to analyze scientific and methodological literature on the research topic; to identify exercises that assess the general and special physical fitness of mas-wrestlers; to develop ranges of levels of development of general and special physical fitness among male masculine wrestlers in the 60 kg weight category. The hypothesis of the study is as follows: the development of ranges of the level of development of general and special physical fitness among male masculine wrestlers in the 60 kg weight category will allow us to give a current assessment of the general and special physical fitness of athletes, to draw up an individual program of sports training. The research methods are theoretical analysis, pedagogical experiment, and a method of mathematical statistics. The results of the study are as follows: based on the analysis of scientific and methodological literature, exercises were identified to determine the level of development of general and special physical fitness of mas-wrestlers, on the basis of a pedagogical experiment and the method of mathematical statistics, the ranges of the level of development of general and special physical fitness among male mas-wrestlers in the 60 kg weight category were developed.
Кудрин, Е. П. Развитие общей и специальной физической подготовки по мас-рестлингу среди мужчин весовой категории 60 кг на тренировочном этапе / Кудрин Е. П., Никаноров В. Н., Алексеев В. Н. ; Северо-Восточный федеральный университет им. М. К. Аммосова, Чурапчинский государственный институт физической культуры и спорта // Глобальный научный потенциал. - 2022. - N 12 (141). - С. 117-121.
Количество страниц: 5 с.
Pedagogical conditions of physical education of students with disabilities are revealed (qualified with the special academic health groups). The objective of the study was to test by an experiment the special physical education process efficiency in application to the health-deficient students of Medical Institute and the Philological Department. The proposed health-improvement physical education model efficiency was tested on the special health group students of the Physical Education Department of North-Eastern Federal University. The experiment involved 73 students (21 boys, 52 girls) of the 1st-3rd year of the Institute of Natural Sciences and the Faculty of Philology. The study data and analyses demonstrated that the proposed health-improvement physical education model with general and special health practices is beneficial as verified by the improved students' health rates depending on the actual diagnose and helps step up their intellectual and physical working capacity. Practical educational experience of the model application shows that the efficient practices help normalize functions of different body systems, facilitate the learning progress and build up skills and abilities in the special health group students.
Сентизова, М. И. Пeдагогические условия физического воспитания студентов с ограниченными возможностями здоровья / Сентизова М. И., Евсеева С. В. ; Северо-Восточный федеральный университет им. М. К. Аммосова // Глобальный научный потенциал. - 2022. - N 6 (135). - С. 89-93.
Издательство: Николаев Центр
Год выпуска: 2023
Количество страниц: 7 с.
- Искусство. Фотография. Музыка. Игры. Спорт > Развлечения. Зрелища. Игры > Физическая культура. Спортивные игры. Спорт,
- Прикладные науки. Медицина. Ветеринария. Техника. Сельское хозяйство > Медицина > Анатомия. Физиология,
- НАУКА ЯКУТИИ > ПРИКЛАДНЫЕ НАУКИ. МЕДИЦИНА. ТЕХНИКА. СЕЛЬСКОЕ ХОЗЯЙСТВО > Медицина > Анатомия. Физиология,
- НАУКА ЯКУТИИ > ИСКУССТВО. ФОТОГРАФИЯ. МУЗЫКА. ИГРЫ. СПОРТ > Развлечения. Зрелища. Игры > Физическая культура. Спортивные игры. Спорт.
In order to achieve high sports results, a comprehensive study of the athlete’s body is necessary.The morphofunctional study is the most informative and accessible. However, the somatotype-related functionalstate of the cardiovascular system of athletes remains insufficiently studied. The purpose of the research: Todetermine the indicators of the cardiovascular system of athletes in response to physical exertion, dependingon the somatotype according to Reese-Eysenck. An anthropometric and functional study of the cardiovascularsystem of 49 athletes of the highest sports skill engaged in freestyle wrestling at the Sakha Republic’s Center forTraditional Sports was conducted. The Reese-Eysenck index was used to determine the somatotype. Functionalexamination of the cardiovascular system included blood pressure measurement and pulse counting at rest, then 1and 2 minutes after exercise. The exercise consisted of a full squat with arms outstretched with a frequency of 20squats in 30 seconds. In order to determine the tolerance of physical activity, the Roufier index was calculated. Theadaptive potential of the cardiovascular system is determined using the index of functional changes. Somatotypingby the Reese-Eysenck index among the examined athletes revealed that a significantly large proportion of theexamined individuals had an athletic somatotype. In pyknics, significantly large indicators of body weight and thetransverse diameter of the chest were recorded. A functional examination of the cardiovascular system with theuse of physical activity revealed a significantly greater increase in systolic blood pressure after 1 and 2 minutesand heart rate 1 minute after physical activity in individuals with the pyknic somatotype compared with others.The analysis of the results of the index of functional changes of athletes depending on the somatotype revealedthe stress of the cardiovascular system function only in athletes of the pyknic somatotype. The obtained resultsindicate that the training process should be selected individually, taking into account the somatotype of an athlete,since among pyknics there are people with stress of the cardiovascular system with good results of physicalactivity tolerance according to the Roufier index.
Алексеева, В. А. Показатели сердечно-сосудистой системы спортсменов в ответ на физическую нагрузку в зависимости от соматотипа / В. А. Алексеева, А. Б. Гурьева ; Северо-Восточный федеральный университет им. М. К. Аммосова, Медицинский институт // Вестник Северо-Восточного федерального университета им. М. К. Аммосова. Серия: Медицинские науки. - 2023. - N 4 (33). - C. 77-83. - DOI: 10.25587/SVFU.2023.58.61.009
DOI: 10.25587/SVFU.2023.58.61.009
Издательство: [б. и.]
Год выпуска: 2018
Количество страниц: 44 с.
- В помощь педагогам,
- В помощь педагогам дошкольного образования > Физическое развитие,
- В помощь педагогам дошкольного образования > Познавательное развитие,
- Общественные науки. Образование,
- Искусство. Фотография. Музыка. Игры. Спорт,
- ЧИТАЕМ С РОЖДЕНИЯ > Родителям,
- ЧИТАЕМ С РОЖДЕНИЯ > Воспитателям,
- ЧИТАЕМ С РОЖДЕНИЯ > Игры,
- ШКОЛА > Педагогу > Образовательная сфера Республики Саха (Якутия),
- ШКОЛА > Педагогу > Педагогика и психология > Учебно-методические материалы.
Издательство: РИО медиа-холдинга
Год выпуска: 2016
Количество страниц: 552 с.
Издательство: Издательский дом СВФУ
Год выпуска: 2012
Количество страниц: 72 с.
Количество страниц: 5 с.
- Общественные науки. Образование > Экономика. Экономические науки. Политическая экономия > Экономическое положение. Экономическая политика. Управление и планирование в экономике. Производство. Услуги. Цены,
- Искусство. Фотография. Музыка. Игры. Спорт > Развлечения. Зрелища. Игры > Физическая культура. Спортивные игры. Спорт,
- НАУКА ЯКУТИИ > ИСКУССТВО. ФОТОГРАФИЯ. МУЗЫКА. ИГРЫ. СПОРТ > Развлечения. Зрелища. Игры > Физическая культура. Спортивные игры. Спорт.
Корякин, В. Ч. Потенциал развития международного событийного туризма в Республике Саха (Якутия) на основе национальной игры мас-рестлинг (перетягивание палки) / В. Ч. Корякин, Т. Г. Винокурова, Е. В. Бубякина ; Северо-Восточный федеральный университет им. М. К. Аммосова // Социально-экономические проблемы северного региона: новые глобальные вызовы 21 века : сборник трудов научно-практической конференции, посвященной 30-летию основания Финансово-экономического института СВФУ (с международным участием), г. Якутск, 12 мая 2023 г. / [редакционная коллегия: А. Т. Набережная, Р. Р. Ноговицын, Г. И. Рац и др.]. - Якутск : Издательский дом СВФУ, 2023. - 1 файл (355 с. ; 10,6 Мб). - С. 301-305.